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Yoga flame

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Plunge yourself seriously in meditation, kill Mara and come out victorious in the struggle. Shine as a brilliant Yogi. Thou art ever pure Atman.

Feel this, O Visvaranjan! A Brahmachari should avoid looking at a woman with lustful eyes. He should not have a desire to touch her or go near her with evil intention.

He should not play, cut jokes or talk with her. He should not talk to her secretly. He should not think of a lady. He should not have a carnal desire to have sexual enjoyment.

A Brahmachari should, without fail, avoid sexual intercourse. If he breaks any of the above rules, he violates the vow of Brahmacharya.

For protecting the semen, it is essential to wear always a strip of black-coloured cloth over the private part; for there will be no night emission and growth of testicles.

It is befitting for a celibate to wear always wooden sandals as thereby the semen will be conserved, eyes will be benefited, life prolonged and holiness and lustre will increase.

The vow of celibacy will give you sure protection against temptation. It is a strong weapon to attack lust.

If you do not take a vow of celibacy, the mind will tempt you at any moment. You will have no strength to resist the temptation and you will become a sure victim.

He who is weak and effeminate is afraid of taking the vow. He brings in various excuses and says: My will is strong and powerful. I can resist any sort of temptation.

I am doing Upasana. I am practicing will culture. He has no control over the senses. That man only in whom the subtle desire for the object to be renounced lurks in the corners of his mind brings in such sort of excuses.

You must have right understanding, discrimination and dispassion. Then only your renunciation will be lasting and permanent.

If renunciation is not the outcome of discrimination and dispassion the mind will be simply waiting for an opportunity to get back the object that has been renounced.

If you are weak, take a vow of celibacy for a month and then extend it to three months. You will gain some strength now. You will be able to prolong the period to six months.

Gradually you will be able to extend the vow for one or two or three years. Sleep separately and do rigorous Japa, Kirtan and meditation daily.

You will hate lust now. You experience freedom and indescribable joy. Your partner in life also should do Japa, meditation and Kirtan daily.

You may be able to stop copulation for months and years, but there should not be any sexual craving or attraction for ladies.

Evil thoughts also should not arise when you look at a lady, when you are in the company of ladies. If you succeed in this direction, then you are established in perfect Brahmacharya.

You have crossed the danger zone. There is no harm in looking at a woman, but you must have a chaste look. You must have Atma Bhava.

When you look at a young lady you can think within yourself: Thou art an image or manifestation of Mother Kali.

Do not tempt me. Do not allure me. I have understood now the secret of Maya and Her creation. Who has created these forms?

There is an omnipotent, all-pervading and all-merciful Creator behind these names and forms. This is all decaying false beauty. The Creator or God is Beauty of beauties.

He is an embodiment of undecaying beauty. He is fountain-head of beauty. Let me realise this Beauty of beauties by meditation.

Then you will not be tempted. If you are a student of Vedanta, think and feel: The names and forms are illusory. They are Mayaic pictures. They have no independent existence apart from the Self.

Aspirants should not indulge in talk about ladies. They should not think about ladies. Bring the image or your Ishta Devata in your mind, if thought of a lady crops up.

Repeat the Mantra vigorously. If sexual feelings arise in your mind when you look at the mating of animals and birds or at the bare bodies of ladies it indicates that lust is still lurking in your mind.

Even advanced aspirants who have made great progress in Yoga should be very careful. They should not mix freely with ladies. They should not foolishly imagine that they have become great adepts in Yoga.

A great saint of repute had a downfall. He freely mixed with ladies made lady disciples and allowed them to shampoo his legs. As the sex-energy was not completely sublimated and turned into Ojas, as lust was lurking in a subtle form in his mind, he became a victim.

He lost his reputation. The sexual desire was only suppressed in him and when a suitable opportunity came, it again assumed grave form. He had no strength or will-power to resist the temptation.

Another great soul who was regarded by his disciples as an Avatara became a Yoga-bhrashta. He also freely mixed with ladies and committed serious crimes.

He became a prey to lust. What a sad misfortune! Aspirants climb with great difficulty by the ladder of Yoga and they are irrecoverably lost for ever on account of their carelessness and spiritual pride.

Remembrance of the skeleton and dead body of a woman, will induce Vairagya in your mind. The body has come out of the filthy discharge.

It is full of impurities. In the end it is reduced into ashes. If you remember this, Vairagya will dawn in your mind.

Attraction for ladies will gradually vanish. If you place before your mind the sickly figure of a lady, or the picture of a very old lady you will develop Vairagya.

Remember pains of Samsara, the unreality of objects and the bondage that comes from attachment to wife and children.

Try any method that suits you best. One should try to get Viveka or discrimination between the real Self and the unreal, impure body.

He should hammer the mind and point out to the mind the defects of a sexual life, viz. He should always think of the ever-pure immortal Atman and the glory of the spiritual life, viz.

Gradually the mind will be weaned from looking at a woman however beautiful she might be. The mind will shudder to look at her with evil thought.

Sometimes they are so strong and formidable that I am bewildered as to how to check them. I am not perfectly established in truth and Brahmacharya. The old habits of speaking lies and lust are still lurking in me.

Lust is troubling me vigorously. The very idea of women agitates my mind. My mind is so sensitive that I am not able to hear or think of them.

As soon as the thought comes in the mind, my Sadhana gets disturbed and also the peace of the whole day is spoiled. I advise my mind, coax it, frighten it, but it is of no avail.

I do not know how to control this passion. Irritability, egoism, anger, greed, hatred, attachment, etc. Lust is my chief enemy and it is a very strong one too.

I request you to be kind enough to advise as to how to destroy the same. When the impurities emerge from the subconscious mind and come to the surface of the conscious mind with formidable force, do not try to resist them.

Repeat your Ishta Mantra. Do not think of your defects or evil qualities much. It is enough if you introspect and find out your defects.

Do not try to attack the evil qualities. Then they will show their long faces. Do not worry yourself often: Through meditation and by the development of positive qualities, through Pratipaksha Bhavana method all the negative qualities will die of themselves.

This is the right method. Passion will subside by protracted Japa and meditation and Chintana on Atman.

Do not try to run away from ladies. Then Maya will chase you terribly. Remember that the Atman is sexless. Mental repetition of this formula will give you strength.

You should remain far away from ladies in the beginning of your practice. After you are perfectly moulded and well-established in Brahmacharya, you should test your strength by moving with ladies very cautiously for some time.

If your mind is very pure now also, if there is no sex-idea, if the mind ceases to act through the practice of Uparati, Sama and Dama, remember you have gained real spiritual strength and made considerable progress in your Sadhana.

You are safe now. You should not stop your Sadhana thinking that you are a Jitendriya Yogi. If you stop it you will have a hopeless fall.

Even if you are a Jivanmukta and a dynamic Yogi, you should be very careful when you move with worldly persons. Thirsty aspirants who are treading the path of Self-realisation who are householders and forty years of age should give up contact with the partners in life.

They should observe perfect physical Brahmacharya, if they want rapid spiritual progress and Self-realisation in this very birth. There are no half way measures in the spiritual path.

It is the mind that really does all actions. A desire arises in your mind and then you think. Then you proceed to act. The determination of the mind is put into action.

First there is Sankalpa or thought and then comes action. Therefore do not allow the sexual thoughts to enter the mind. No space is empty at any time.

This is the law of nature. If one thing is removed from a place immediately another comes to fill its place. The same law holds good in the case of the inner mental world also.

Therefore it is necessary to entertain sublime divine thoughts to replace evil thoughts. As you think, so you become.

This is the immutable psychological law. The vicious mind is gradually divinised by entertaining divine thoughts. Vasanas grow from lustful look.

You have no lustful look when you see your mother or sister although they are well-dressed and decorated with ornaments and flowers.

You look at them with affection and pure love. This is Suddha Bhavana. There are no lustful ideas. You will have to develop such a pure love or Bhavana when you look at other ladies also.

Looking at a woman with lustful heart is tantamount to sexual enjoyment. It is one form of Maithuna. That is the reason why Lord Jesus says: In the first seven kinds man enjoys mentally.

You should have the Bhava that ladies are manifestations of World Mother. They should be adored. This practice is for a beginner in the spiritual path.

Later he should develop the Atma Bhava, i. Otherwise he will begin to hate ladies and will not develop cosmic love.

The above mental picture is kept up to annihilate lust. It is a mental discipline. When you are in the company of ladies, try to identity yourself with the sexless, all-pervading Soul.

Constantly make the endeavour. The sex-idea will gradually vanish and with it the attraction and lust also.

Sister Bhava will not suffice. I am very lustful. I try to develop the Bhava of mother. I prostrate before a lady mentally, thinking that she is an image of Goddess Kaali and yet my mind is externally lustful.

What shall I do now? I want to have a glimpse of a beautiful lady. The old vicious Samskaras and Vasanas are very powerful.

The cultivation of the Bhava is very difficult. You may fail to develop the Bhava that all women are your mothers and sisters one hundred and one times.

It does not matter. Stick to your practice tenaciously. You are bound to succeed eventually. You will have to destroy the old mind and build a new mind.

But you will have to do it if you want to attain immortality and eternal bliss. You will surely succeed if you are fiery in your resolve and if you have iron determination.

The Bhava will gradually manifest by constant practice. You will be soon established in that Bhava. Now you are safe. The mind will again try to do some mischief inwardly.

It is very diplomatic. It is very difficult to find out its ways and secret underground operations. It demands subtle intellect and careful repeated introspection and vigilant watch.

Whenever the mental image of a lady crops up in your mind with evil thoughts, repeat mentally: Gradually old evil thoughts will die.

Whenever you see any lady entertain this Bhava and repeat mentally this Mantra. Your Drishti or look will become chaste. All ladies are manifestations of World Mother.

I wish, you practice the same Sadhana with your wife also. Make mental prostration and repeat the same Mantra mentally. You must give up the idea of wife.

It is high time now. Then you will have quick progress in spirituality. You must become a perfect Brahmachari now. She also must observe fast on Ekadasi.

The old vicious Samskaras and Vasanas are very powerful. Even a pure Brahmachari will be troubled in the beginning by curiosity.

He will be curious to know and feel what sort of happiness the sexual enjoyment will give. Then I will be able to root out this sexual impulse and desire completely.

This sexual curiosity is troubling me very much". Mind wants to delude this Brahmachari. Maya havocs through curiosity. Curiosity is transmuted into a strong desire.

Enjoyment cannot bring satisfaction of a desire. The wise way is to kill the strong wave of curiosity by Vichara or enquiry about that pure sexless Atman, by totally eradicating the sexual desire through constant meditation, and by thinking over the glory of Brahmacharya and the defects of an impure life.

The sight of a young beautiful girl produces in a passionate young man attraction and agitation in the mind, piercing of the heart and serious intoxication.

If these symptoms are absent in a man, then it is a sign to denote that he is established in Brahmacharya. The sight of the pairing or mating of birds and animals, or the sight of the bare body of a lady, should not produce the least agitation in the mind.

If a feeling arises in the mind of a Brahmachari for the company of a woman during times of ailment, if there is a strong desire to be in her company, if there is a desire to talk, play and joke with her, if there is a desire to look at young beautiful girls, if the look is unholy and unchaste, and if there is a desire in the mind when there is pain in the body for touch by the hands of females, remember that lust is still lurking in his mind.

There is deep sexual craving. This should be destroyed. The old thief is still hiding. Such a Brahmachari must be very careful.

He is still within the danger zone. He has not attained the state of purity. Even in dreams there should not arise in the mind any craving for the touch of a female and the company of a woman.

If one is entirely free from any sexual thought in dreams, he has reached the climax of purity. A Jnani will have no wet dreams. He who is established in Brahmacharya will not get even a single bad dream.

Dream serves as a criterion to judge our mental state or the degree of our mental purity. If you do not get impure dreams, you are growing in purity.

The very idea of sex should vanish from the mind. Sukadeva had this experience. Suka did not marry. He left his home and roamed about the world at large, stark naked.

The separation was very painful for his father, Vyasa. Vyasa went out in search of his son. While he passed by a tank, the Apsaras, who were freely indulging in play, felt ashamed and put on their clothes hastily.

Vyasa said, "Very strange indeed! I am putting on clothes. But when my son passed this way naked, you kept quiet, you remained unmoved".

The Apsaras replied, "O venerable sage, thy son knows not man and woman, but thou knowest". You will have to search out carefully this dire enemy, lust that lies hidden in the various corners of your heart.

Just as the fox hides itself within the bush, so also, this lust hides itself in the substratum and corners of the mind. You can detect its presence only if you are vigilant.

Intense self-examination is very necessary. Just as powerful enemies can be conquered only if you attack them from all sides, so also, you can keep the powerful senses under control only if you attack them from all sides, from within and from without, from above and from beneath.

The senses are very turbulent. The powerful virus that causes syphilis is attacked on all sides by the doctor by various contrivances such as inunction or local rubbing, injection, mixture and powder.

So also, the senses must be controlled by various methods such as fasting, restriction in diet, Pranayama, Japa, Kirtan, meditation, Vichara or enquiry of "Who am I?

Safeguard yourself against the error of foolishly imagining that you have succeeded in getting rid of lust by the mere fact of having lived a single life for a number of years or experiencing a little feeling of serenity or purity.

You must not labour under the delusion that you have eradicated lust completely by adjusting the diet a bit, by practising Pranayama and by doing a little Japa, and that you have nothing more to do.

Temptation or Mara may overcome you at any moment. Eternal vigilance and rigorous Sadhana are very essential.

You cannot attain perfect Brahmacharya by limited effort. Just as a machine-gun is necessary to kill a powerful enemy, so also, constant, vigorous, powerful Sadhana is necessary to annihilate this powerful enemy, lust.

You must not be puffed up with pride for your little achievement in celibacy. If you are put to test, you will hopelessly fail. You must be ever conscious of your shortcomings and you must constantly strive to get rid of them.

The highest effort is necessary. Then only you will have sanguine success in this direction. It is easy to tame a wild tiger or a lion or an elephant.

It is easy to play with the cobra. It is easy to walk over the fire. It is easy to devour fire and drink the waters of the ocean.

It is easy to uproot the Himalayas. It is easy to get victory in the battlefield. But, it is difficult to eradicate lust.

Right from the earlier stages of evolution through the ages, the instinctive urge for reproduction and multiplication has been kept up only by the power of lust.

Therefore, despite all efforts at controlling and subduing it, the power tries to manifest itself forcibly and overwhelm the Sadhaka or aspirant.

All the same, you need not despair even a bit. Have faith in God, in His Name and His grace. Lust cannot be completely rooted out of the mind except by the grace of the Lord.

You are bound to succeed if you have faith in Him. You can destroy lust in the twinkling of an eye. The Lord makes a dumb man speak and a lame man ascend a steep hill.

Mere human effort alone will not suffice. The divine grace is needed. God helps those who help themselves.

If you do total self-surrender, Mother Herself does the Sadhana. Regular meditation and Japa of a Mantra, Sattvic diet, Satsanga, practice of Pranayama, Sirsha and Sarvanga Asanas, study of religious books, Vichara and seclusion for three months on the banks of any holy river will entirely annihilate lust, however powerful the old Samskaras and Vasanas may be.

The positive always overcomes the negative. You need not be discouraged at any rate. Plunge yourself seriously in meditation, kill this Mara, and come out victorious in the struggle.

Shine as a brilliant Yogi. Thou art ever-pure Atman. Feel this, O Viswaranjan! Sexual impulses can, with difficulty, be controlled.

A rebellion of the sexual impulses takes place when you attempt to control them. Constant Japa and meditation for a long period are necessary to direct the sex energy into the spiritual channel.

Complete sublimation of the sexual energy into Ojas Sakti is necessary. Then only you are perfectly safe. Then only you will be established in Samadhi, as Rasasvad will entirely vanish.

Extreme patience, constant vigilance, perseverance and rigorous Sadhana are necessary to eradicate the sexual impulses and attain perfect purity in thought, word and deed.

Brahmacharya or purity can be attained only through constant striving. It cannot be achieved in a day or a week. Lust is doubtless very powerful.

It is your deadly enemy. But your most powerful friend is the Name of the Lord. It will destroy lust from its very root. So, always recite and sing, "Ram, Ram, Ram".

Yogic practices, meditation and so on will attenuate or thin out the sexual desire to a very great extent. But, Self-realization alone can completely destroy or burn the sexual desire and the Samskaras in toto.

As the Bhagavadgita rightly points out, "The objects of the senses turn away from the abstinent man leaving the longing behind, but this longing also turns away after he attains Self-realization".

Sex urge is a creative force. Unless you are inspired by spiritual ideals, it is difficult to keep the sexual instinct in check. Direct the sex energy to the higher spiritual channel.

It will be sublimated. It will be transformed into divine energy. Complete eradication of lust, however, cannot be done through personal effort.

Passion is a very strong desire. A mild desire becomes a strong passion by frequent repetition or frequent enjoyment.

In a broad sense, passion means any strong desire. There is passion for service to the country in patriots.

There is passion for God-realization in first-class aspirants. In some people, there is a strong passion for novel-reading.

There is passion for reading religious books. But generally, in common parlance, passion means lust or a strong sexual appetite.

This is a physical craving for sexual or carnal gratification. When any sexual act is repeated very often, the desire becomes very keen and strong.

The sexual instinct or the reproductive instinct in man involuntarily prompts him to engage in sexual acts for the preservation of his species.

Passion is the instinctive urge for externalisation through self-preservation and self-multiplication. It is the diversifying power, which is directly opposed to the force that moves towards the integration of being.

Passion is an effect or product of Avidya. It is a negative Vikara in the mind. Atman is Vimala or Nirmala or Nirvikara.

Avidya Sakti has taken the form of passion for keeping up the Lila of the Lord. You will find in the Chandipath or Durga Saptasati:. Even Brahma, the Creator, does not know the exact seat wherein passion lies.

In the Bhagavadgita, you will find it mentioned that the senses, the mind and the Buddhi are the seats of passion.

The Pranamaya Kosa or the vital sheath is another seat. Desire is all-pervading in the body. Every cell, every atom, every molecule, every electron is surcharged with passion.

There are undercurrents, cross-currents, inter-currents and submarine currents in the mighty ocean of passion.

You must completely annihilate each one of them. You must completely destroy passion in all places. Passion is a Vritti or modification that arises from the mind-lake when the Rajo-Guna predominates.

Passion is in a seed state in young boys and girls. It does not give them any trouble. Just as the tree is latent in the seed, so also, passion is in a seed state in the minds of children.

In old men and women, passion gets suppressed. It cannot do any havoc. It is only in young men and women who have reached adolescence that this passion becomes troublesome.

Men and women become slaves to passion. There is not much difference in sex between a male and a female, a boy and a girl, when they are very young.

When they attain puberty, there is a drastic change. Feelings, gestures, body, gait, talk, look, movements, voice, qualities and demeanour change altogether.

It takes time for manifestation. Even so, the Vasana of lust lurks in the mind when you are a boy, manifests at eighteen, fills the whole body at twenty-five, works havoc from twenty-five to forty-five and then gradually declines.

Various forms of wrong-doing and mischief are committed by human beings between twenty-five and forty-five. This is the most critical period of life.

In a Jnani, the sexual craving is entirely eradicated. In a Sadhaka, it remains well controlled. In a householder, when not controlled, it does havoc.

It exists in him in its fully expanded state. He cannot resist it. He yields to it helplessly on account of his weak will and lack of firm resolution.

In a Jnani or a sage, no sensual thoughts will crop up in the mind. There will not he any difference in feeling when he sees a beautiful young girl, a child or an old lady.

He will see the one underlying, eternal, immortal Self in a female and a male. He will not have any difference of feeling when he touches a book, a log of wood, a piece of stone and the body of a female.

There is no idea of sex in a Jnani. Such must be the condition of mind of a man who is established in Brahmacharya.

In an aspirant, there will be occasional sexual thoughts, but they are kept under check. They cannot do any havoc in him.

A passionate householder, however, becomes a prey to sexual thoughts. A passionate man of the world wants the constant company of his wife.

The idea of sex is ingrained in him. It is very powerful. He wants everything to be done by his wife. Then only he is pleased. This is simply due to passion.

After the death of his wife, he never relishes his food, even when it is prepared by expert cooks. Such persons are thoroughly unfit for the spiritual line.

When a man feels disgust for the company of a woman and cannot tolerate her company, it is a sign to show the awakening of Vairagya in him.

If you keep lemon juice or tamarind juice in a golden cup, it is not spoiled or tainted. If you keep it in a brass or a copper vessel, it gets spoiled and becomes poisonous.

Even so, if there are some Vishaya Vrittis or sensual thoughts in the pure mind of a person who practices constant meditation, they will not pollute the man and induce Vikara or passionate excitement.

But if there are sensual thoughts in persons with impure minds, they cause immediate excitement in them when they come across sensual objects.

In the vast majority of persons, the sexual craving is very intense. They have got extreme sexual hankering. In some, the sexual desire occasionally comes, but passes off quickly.

There is mere agitation only, of a simple nature in the mind. By the proper method of spiritual Sadhana, this also can be completely eradicated.

Though a lady appears to be gentle and soft, yet she becomes rude, rough and distinctly masculine when she becomes angry.

The feminine grace vanishes when she comes under the influence of wrath, indignation, fury and resentment.

Have you ever seen women fighting in the streets? Women are more jealous than men. They have more Moha and passion also. They are eight times more passionate than men.

Women have more power of endurance. They are more emotional. Males are more rational. Though females are more passionate, yet they have more power of restraint than males.

After enticing men, they keep quiet. The real culprit is man only. He goes out of control and loses his intellect, power of understanding and judgement when he is under the grip of passion and becomes the sporting lap-dog of woman.

When once man falls into the trap or net spread out by woman, there is no escape for him. She only tempts and deludes man.

She inflames and excites the heart of man. She smiles and glances and then keeps quiet. But man is the aggressor. He is the real culprit.

Man is the worst culprit. He is the real seducer. He is the aggressor. He is the violator. All women would have become Miras, Madalasas and Sulabhas had it not been for this vilest nature of man.

He must be corrected and moulded first. He has not got so much self-restraint as women have. Women are eight times more passionate than men, but possess eight times more strength of control over the sexual impulses or the sexual urge.

This is the weakness of man, though he may be physically and intellectually more powerful than a woman.

Women flatter, coax and cajole you. They are experts in the art of blandishment. They have made you a slave by their winning expressions, actions, youthful charm, coquettish glances, gestures and smile.

A considerable portion of your life has been wasted pursuing the phantoms of flesh. Women appear charming only for a short time, but turn destructive of health and happiness soon after.

Beware of these temptresses who entangle you by their blandishments. Pass your remaining days at least on the holy banks of the Ganga in silent Japa and meditation.

The scorpion has the venom in its tail, the cobra in its fangs, the mosquito in its saliva and the scandal-monger in his tongue. Woman has poisoned arrows in her eyes.

She sends the message of passion to the lustful youth and pierces their heart through the poisoned arrows that dart from her piercing glances.

But, she cannot do any harm to a Viveki who is always on the alert and who sees the Doshas of a woman and who knows the Sat-Chit-Ananda, pure nature of Atman.

There are tongues and telegraphic instruments in the eyes of young passionate ladies. They send their love shafts and love messages through their smiling glances to passionate young men and thereby allure and bewitch them.

Those young men who have no discrimination are excited by these love messages and become a prey to lust.

Reason, will, intellect vanish altogether. Do not be very familiar with any woman. You should not sacrifice a noble ideal of life for the sake of pleasing a bewitching woman.

Think of the composition of the body. Keep the mental image of the dead body of a woman or a skeleton whenever passion troubles you.

You will slowly gain strength to subdue the passion. Vairagya will slowly dawn. The cause for attraction towards women is the presence of Vasanas or subtle desires in the mind.

There will be no attraction. Those who have renounced women and money have really renounced the world.

Sex is the distinction between male and female. It is a mental creation. It is a Kalpana or imagination.

There is no sex in the five elements of which the body is composed. The human body is nothing but a combination of the five elements.

How, then, has the sex idea come? The sex idea is illusory. It is a trick of the mind. It is jugglery of Maya. It is a notion. The sex-idea is deep-rooted.

Man can never think that he is a female. A female can never think that she is a male. For a liberated sage, this world is full of Brahman only.

For a passionate man, this world is full of woman. He falls in love with a wooden post if it is wrapped in a silken gown or a beautiful cloth with attractive borders and a petticoat.

Passion is a terrible curse. When a man is under the influence of passion, excitement and the sex impulse or force destroy his understanding and reason, overwhelm his mind and make him utterly helpless.

A householder who has rightly understood the magnitude of the sufferings of Samsara tries to get rid of the Samsaric life. Whereas, a bachelor full of passion imagines that he is very miserable on account of the absence of a wife and children and tries to get married.

This is a mental trick. A passionate bachelor is ever thinking: Thousands of young graduates and young doctors come to me with earthen pots in their hands, attired in orange-coloured robes, in quest of caves in Uttarakashi and Gangotri for deep meditation and practice of Pranayama.

And some young research students in science and some Rajakumars go to Punjab and Kashmir in silk suits with stiff collars and ties in search of girls for marriage.

Is there pleasure or pain in this world? If there is pleasure, why do the young educated men retire into forests? If there is pain, why do young men run after wealth, women and position?

Try to understand the riddle of life and the riddle of the universe. Maya havocs through the imagination of the mind. Woman is not beautiful, but the imagination is beautiful.

Sugar is not sweet, but the imagination is sweet. Food is not palatable, but the imagination is palatable. Man is not weak, but the imagination is weak.

Understand the nature of Maya and mind and become wise. Curb this imagination of the mind by Vichara or right thinking and rest in Brahman wherein there is neither imagination nor thought.

Beauty and ugliness are false imaginations of the mind. Mind itself is a false illusory product. Conceptions of the mind also must therefore be false.

They are all like a mirage in the desert. What is beautiful for you is ugly for another. Beauty and ugliness are relative terms. Beauty is only a mental concept.

It is only a mental projection. It is only a civilized man who talks much of the symmetry of form, good features, graceful gait, elegance of manners and graceful form.

An African Negro has no idea of all these things. Real beauty is in the Self only. Beauty resides in the mind and not in the objects.

Mango is not sweet; the idea of mango is sweet. It is all Vritti. It is all mental deception, mental conception, mental creation, mental Srishti. Destroy the Vritti; beauty vanishes.

The husband stretches his own idea of beauty in his ugly wife and finds her very beautiful through passion.

The Indriyas and the mind delude you at every moment. They are your real enemies. Beauty is a product of mental creation.

Beauty is a product of the imagination. An ugly woman appears very beautiful only in the eyes of her husband.

Where is the beauty, my dear friends, in the wrinkled skin of an old woman? Where is the beauty when your wife is bedridden? Where is the beauty when your wife gets angry?

Where is the beauty in the dead body of a woman? The beauty in the face is a mere reflection. You have ignored the substance and caught hold of a broken piece of glass.

What a serious blunder have you committed by your impure thoughts, impure mind, impure Buddhi and impure way of living! Have you realized your mistake?

Will you open your eyes at least now? A beautiful wife is very charming. She is very sweet when she is young, when she smiles, when she puts on beautiful dress, when she sings and plays on the piano or the violin, when she dances in the ballroom.

But she is horrible to look at when she loses her temper, when she quarrels with her husband for not getting silk sarees and gold necklace, when she suffers from acute abdominal colic or some such disease and when she becomes old.

For a few years Nature bestows on woman her gift of special beauty, charm and elegance in order that she may capture the hearts of men.

Beauty is skin-deep only. It will soon fade, the hair will become gray and the skin will soon be filled with wrinkles. The tailor, the weaver, the embroiderer, the toilet maker and the goldsmith make us beautiful for a few seconds.

Man, in his excitement, infatuation and delusion, forgets this point. Never trust this Maya. O man, wake up! Find out the Beauty of beauties, which is within you, which is your innermost Self.

A bundle of bones, flesh, blood, urine, faecal matter, pus, perspiration, phlegm and other dirt! Will you allow such a bundle to become the master of your thoughts?

Will you exchange your birthright of eternal peace and happiness for such a fleeting, filthy mess of pottage? Were your will, your reason and your discrimination given to you only for such an inglorious end?

Have you not heard and seen that physical beauty is only skin-deep and at the mercy of every passing accident, illness and year?

Poets have exaggerated the beauty of ladies. They are misguided persons who put young men on the wrong path.

Descriptions like "damsels with bewitching eyes", "face like the moon", "rosy cheeks and honeyed lips" are false and imaginary.

Where is the beauty in the dead body, in old women, in sick ladies? Where is the beauty when a lady is infuriated?

You are aware of this and yet you cling to their bodies! Are you not confirmed fools! This is due to the force of Maya. How mysterious is the power of Maya and Moha!

The beauty of a woman is false, artificial and decaying. Real beauty is undecaying and eternal. The Atman is the source of all beauties.

His beauty is everlasting and undecaying. It is ornaments, silken clothing with fanciful borders, dressing of the hair with golden hairpins, flowers, application of powder to their faces, lipstick to the lips and unguent to their eyes that lend a temporary decoration and artificial glittering to the women.

Deprive them of their face powders, their ornaments and gaudy dress, and ask them to wear a simple white cloth without any border. Where is the beauty now?

The beauty of the skin is a delusion only. Poets describe in their fanciful, passionate moods that honey flows from the lips of a young, beautiful lady.

Is this really true? What do you actually see? And yet, the passionate, lustful and sex-intoxicated man swallows these filthy excretions when he is under the sway of excitement!

Is there anything more revolting than this? Are not these poets culpable, when they have given such a false description, when they have caused great havoc and damage to passionate young men?

Behind the shining skin there is the raw flesh. Behind the smiles of a young lady are hidden frown and anger. Behind the rosy lips lie germs of diseases.

Behind the gentleness and kind words are hidden harsh words and abuses. Life is fleeting and uncertain, O passionate man!

Realize the beauty of the Atman in the heart. The body is the abode for diseases. The net of affection in this world is strengthened by long indulgence.

It has entwined its thick knotted twine around your neck. Minus skin, minus dress, minus ornaments, woman is nothing. Just imagine for a moment that her skin is removed.

You will have to stand by her side with a long stick to drive away crows and vultures. Physical beauty is superficial, illusory and fading.

Do not be deluded by external appearances. It is the jugglery of Maya. Go to the source, Atman, the beauty of beauties, the everlasting beauty.

Sexual pleasure is an illusion. It is Bhranti Sukha. It is no real happiness at all. It is mere nerve tickling.

All worldly pleasures appear as nectar in the beginning. They become poison in the end. Reflect well, O Saumya, my beloved son!

Do not be led away by impulses and passion. Nobody has been benefited in this world by this Maya. People weep in the end.

Ask any grown-up householder whether he finds even an iota of happiness in this world. The fly runs towards the fire or lamp thinking that it is a flower and gets burnt up.

Even so, the passionate man runs towards a false beautiful form thinking that he can get there the real happiness and gets himself burnt up in the fire of lust.

Just as the silkworm entangles itself in its self-woven cocoon, so also, you have entangled yourself in the meshes of your own desires.

Tear the meshes by the knife of dispassion and soar high in the realm of eternal peace on the wings of devotion and knowledge. A passionate man is a real blind man.

Though he may be an intellectual man, he becomes blind when he is under the sway of sexual excitement.

His intellect proves to be of no use when he suffers from this kind of blindness. Pitiable is his lot! Satsanga, prayer, Japa, enquiry and meditation will eradicate this dire disease and bestow on him the eye of wisdom.

There is no sex in the elements. There is mind in the body, which is made up of these elements. There is Kalpana in the mind.

And that Kalpana or desire for lust is sex desire. If you kill this mind, which is a bundle of desires, you kill lust and everything. You will have no lust then.

You have killed lust. The sex idea is a mental creation. The whole Maya or Avidya is nothing but the body-idea or the sex idea.

The whole spiritual Sadhana is calculated to destroy this one idea. The extinction of this one idea alone is Moksha! The most devitalising and demoralizing of pleasures is the sex pleasure.

Sensual enjoyment is attended with various defects. It is attended with various sorts of sins, pains, weaknesses, attachments, slave mentality, weak will, severe exertion and struggle, craving and mental restlessness.

Worldly persons never come to their proper senses although they get severe knocks, kicks and blows from different corners. The strolling street dog never stops from visiting the houses even though it is pelted with stones every time.

Eminent doctors of the West say that various kinds of diseases arise from the loss of semen, particularly in young age. There appear boils on the body, acne or eruptions on the face, blue lines around the eyes, absence of beard, sunken eyes, pale face with anaemia, loss of memory, loss of eye-sight, shortsightedness, discharge of semen along with urine, enlargement of the testes, pain in the testes, debility, drowsiness, laziness, gloominess, palpitation of the heart, dyspnoea or difficulty in breathing, phthisis, pain in the back, loins, head and joints, weak kidneys, passing urine in sleep, fickle-mindedness, lack of thinking power, bad dreams, wet dreams and restlessness of mind.

Mark carefully the evil after-effects that follow the loss of seminal energy! Persons are physically, mentally and morally debilitated by wasting the seminal power on so many occasions for nothing.

The body and the mind refuse to work energetically. There is physical and mental lethargy. You experience much exhaustion and weakness. You will have to take recourse to drinking milk, to eating fruits and aphrodisiac confections, to make good the loss of energy.

Remember that these things can never, never repair the loss completely. Once lost is lost for ever. You will have to drag on a dreary, cheerless existence.

Bodily and mental strength gets diminished day by day. Those who have lost much of their Veerya become very irritable.

Little things upset their minds. Those who have not observed the vow of celibacy become the slaves of anger, jealousy, laziness and fear.

If you have not got your senses under control, you venture to do foolish acts which even children will not dare to do.

He who has wasted the vital energy becomes easily irritable, loses his balance of mind and gets into a state of explosive fury for trifling things.

When a man becomes furious, he behaves improperly. He does not know what he is exactly doing as he loses his power of reasoning and discrimination.

He will do anything he likes. He will insult even his parents, Guru and respectable persons. It behoves, therefore, that the aspirant who is trying to develop good behaviour must preserve the vital energy.

Preservation of this divine energy leads to the attainment of strong will-power, good behaviour, spiritual exaltation, and Sreyas or Moksha eventually.

Excessive sexual intercourse drains the energy enormously. Young men do not realize the value of the vital fluid. They waste this dynamic energy by immoderate copulation.

Their nerves are tickled much. What a serious blunder they commit! It is a crime that demands capital punishment.

They are slayers of Atman. When this energy is once wasted, it can never be recouped by any other means. It is the most powerful energy in the world.

One sexual act shatters completely the brain and the nervous system. People foolishly imagine that they can recover the lost energy by taking milk, almonds and Makaradhvaja.

This is a mistake. You must try your level best to preserve every drop although you are a married man. Self-realization is the goal.

The energy that is wasted during one sexual intercourse is tantamount to the energy that is spent in physical labour for ten days or the energy that is utilized in mental work for three days.

Mark how precious is the vital fluid, semen! Do not waste this energy. Preserve it with great care. You will have wonderful vitality.

When Veerya is not used, it is all transmuted into Ojas Sakti or spiritual energy and stored up in the brain. Western doctors know little of this salient point.

Most of your ailments are due to excessive seminal wastage. A sexual act shatters the nervous system. The whole nervous system is shaken or agitated during the act.

There is excessive loss of energy. More energy is wasted during coition. But it is not so when emission occurs during the dreaming state.

In a wet dream, it may be the outflow of the prostatic juice only. Even if there is loss of the vital fluid, there is not much draining.

The actual essence does not come out during wet dreams. It is only the watery prostatic juice with a little semen that is discharged during nocturnal pollutions.

When nocturnal emission takes place, the mind which was working in the inner astral body suddenly enters the physical body vehemently in an agitated condition.

That is the reason why emission takes place suddenly. The night discharge may not stimulate the sexual desire. But a voluntary copulation, in the case of a sincere aspirant is highly detrimental to his spiritual progress.

The Samskara created by the act will be very deep; and it will intensify or strengthen the force of the previous Samskaras that are already imbedded in the subconscious mind and will stimulate the sexual desire.

It will be like pouring ghee in the fire that is slowly getting extinguished. The task of obliterating this new Samskara will be an uphill work.

You should completely give up copulation. This mind will try to delude you in a variety of ways by giving wrong counsel. Be on the alert.

Do not hear its voice, but try to hear the voice of the conscience or the voice of the soul or the voice of discrimination. A good lot of energy is wasted during copulation.

Bad memory, premature old age, impotence, various sorts of eye diseases and various nervous diseases are attributable to the heavy loss of this vital fluid.

It is greatly shocking indeed to see many of our youth walking with tottering steps, with pale, bloodless faces owing to loss of this vital fluid, instead of jumping hither and thither with agile, nimble steps with vigour and vitality like the squirrel.

Some people are so passionate and weak that even the thought or sight or touch of a woman causes discharge of semen. Pitiable is their lot! What do we see in these days?

Boys and girls, men and women, are drowned in the ocean of impure thoughts, lustful desires and little sensual pleasures.

It is highly deplorable indeed. It is really shocking to hear the stories of some of these boys. Many college boys have personally come to me and narrated their pitiable lives of gloom and depression brought about by heavy loss of semen resulting from unnatural means.

Their power of discrimination has been lost owing to sexual excitement and lustful intoxication. Why do you lose the energy that is gained in many weeks and months for the sake of the little, momentary sensual pleasure?

The vital energy, the Veerya that supports your life, which is the Prana of Pranas, which shines in your sparkling eyes, which beams in your shining cheeks, is a great treasure for you.

Remember this point well. Veerya is the quintessence of blood. One drop of semen is manufactured out of forty drops of blood.

Mark here how valuable this fluid is! A tree draws the essence or Rasa from the earth. This essence is circulated throughout the tree, its twigs, branches, leaves, flowers and fruits.

The shining colours and life in the leaves, flowers and fruits are due to this Rasa. Similarly, the Veerya that is manufactured by the cells of the testes out of blood gives colour and vitality to the human body and its different organs.

According to Ayurveda, semen is the last Dhatu that is formed out of food. Out of food is manufactured chyle. Out of chyle comes blood. Out of blood comes flesh.

Out of flesh comes fat. Out of fat comes bone. Out of bone comes marrow. Out of marrow comes semen.

These are the Sapta Dhatus or the seven Dhatus that support this life and body. Mark here how precious is semen! It is the last essence.

It is the Essence of essences. The Veerya comes out of the very marrow that lies concealed inside the bones. There are three divisions in each Dhatu.

Semen nourishes the physical body, the heart and the intellect. Only that man who uses the physical body, the heart and the intellect can have perfect Brahmacharya.

A wrestler who uses his physical body only, but keeps the intellect and the heart undeveloped, cannot expect to have full Brahmacharya.

He can have Brahmacharya of the body only, but not of the mind and the heart. The semen that belongs to the heart and the mind will certainly flow out.

If an aspirant does only Japa and meditation, if he does not develop the heart, and if he does not practice physical exercise, he will have only mental Brahmacharya.

The portion of the semen, which goes to nourish the heart and the body, will flow out. But an advanced Yogi who dives deep in meditation will have full Brahmacharya even if he does not take physical exercise.

Semen is the quintessence of food or blood. One drop of semen in manufactured out of forty drops of blood according to modern medical science.

According to Ayurveda, it is elaborated out of eighty drops of blood. The two testes or seeds that are located in the scrotal bag are called secretory glands.

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